Home > Character Pillars > Family Karate Life Lessons


Are you looking for fun classes that help build great character and strong bodies for your children? Life Lessons led by Family Karate instructors focus on how your child can be stronger on the inside by making good choices and stronger on the outside with exercise and karate techniques.

Classes will be taught in the Rolling Hills’ MPR by nationally certified karate instructor and Poway Unified School District teacher, Lori Calabrese.

Tuesday, Feb. 6
2:45 - 3:30
Life Lesson #1Courtesy, Caring, & Respect
Thursday, Feb. 8
2:45 - 3:30
Life Lesson #2Integrity & Trustworthiness
Tuesday, Feb. 13
2:45 - 3:30
Life Lesson #3Perseverance, Fairness, & Self Control
Thursday, Feb. 15
2:45 - 3:30
Life Lesson #4Responsibility, Citizenship, & Indomitable Spirit
Thursday, Feb. 15
6:30 - 7:15
PQ Family Karate dojo
Life Lesson Graduation Belts, medals, & demo

Click HERE to download and print the registration forms.


Online Registration

Please click HERE to register online for Life Lessons.  You will need to return to this page after registering to make your online payment via PayPal.



Online Payment

A $1.00 convenience fee will be added to all online payments.  Payment can also be made via cash or check made payable to “Rolling Hills Foundation”.